"Achieving mental wellness by finding balance"
An approach to mental health that sees a person through the Integrative Medicine lens, taking into consideration the interconnectedness of the physical, emotional, psychological, cognitive, and nutritional needs of an individual and their roles in promoting health and wellbeing.
Welcome Katya to the team!
Katya is a board-certified psychiatric nurse who has practiced clinically in the behavioral health space for several years, providing medication management assistance, psychoeducation within the nursing scope, and therapeutically centered care to clients and families. She is passionate about her work and values an integrative, collaborative approach in the realm of adolescent and young adult mental and physical healthcare, with an emphasis in body positive support through a medical lens.
My Integrative Approach
An Integrative Psychiatry focus in patient assessment and care incorporates an understanding that a person has unique genetic, biochemical, nutritional, hormonal and environmental contributors to their mental health. This takes a whole body approach to restoring optimal functioning of our brains and body, and therefore our moods and behaviors. Care focuses on supporting underlying metabolic and nutrient variances with evidence-based non-pharmaceutical interventions in combination with psychotherapeutic supports, while still understanding the role that medications may play in the overall treatment strategy. This holistic individualized care is the foundation of my approach to working with patients.
LENS
Neurofeedback Treatment
LENS neurofeedback is a treatment which utilizes biofeedback to assist the brain with regulation. LENS has been shown to provide relief to patients with symptoms of anxiety, brain fog, depression, migraine, ADHD, and various other presentations. LENS is faster and easier to use than traditional neurofeedback methods, providing an accessible adjunct to treatments such as therapy and medication management. To learn more about the treatment and how to schedule a LENS consultation, visit my LENS Treatment page.
Good Faith Estimate
Rights to receive a good faith estimate of medical care costs are described here: Good Faith Estimate Information